Inner Glow Yoga

5 North Market Street, Mashpee Commons | 508.477.9642 |

Yoga and meditation have been a part of Michelle Itzkowitz’s life for more than 25 years. As the owner and founder of Innerglow Yoga in Mashpee Commons, she uses her knowledge to guide students forward toward their goals.

“Yoga inspires me to meet each moment with mindfulness and to cultivate happiness and joy with whomever I meet,” Ms. Itzkowitz said. Her commitment to healthful living has translated into many happy customers.

“The two most important things for me when walking into a studio are the sense of community and the expertise of the instructors,” a reviewer wrote recently. “This place has that and more. It’s warm and welcoming, and I feel the instructors are extremely knowledgeable, safe and nonjudgmental, and the new space is gorgeous!”

Ms. Itzkowitz leads a team of more than a dozen instructors and life coaches, all selected for specific skillsets that bring value to the studio and to clients. Ms. Itzkowitz herself has logged more than 2,000 hours of yoga training and attended culinary school to learn to adapt classical cooking to more healthful options.

The studio offers yoga, meditation, life coaching and a variety of workshops on nutrition and physical and mental health. The team also teaches group and private classes to accommodate clients’ preferences.

“I continue to learn and grow from everyone I meet,” Ms. Itzkowitz added. “I live life as a student first and am deeply grateful for the loving wisdom my teachers have shared.”