Inner Glow Yoga
Commons North Market, 5 Market Street, Mashpee | 508.477.9642 | InnerGlowYogaCapeCod.com
At Inner Glow Yoga, the sole mission is to support you on the path of returning to your truest self, one breath at a time. It offers an array of yoga and meditation classes at a variety of levels, aimed at helping you find your inner vinyasa and get comfortable moving and tuning into your body.
Inner Glow Yoga hosts classes at their Mashpee studio, Highfield Hall in Falmouth, Plymouth and over Zoom. It’s very beginner-friendly, even offering a “new to innerglow” page on its website that breaks down what to wear and expect, studio etiquette and more.
Classes are affordable, and the studio offers drop-in, class bundle and membership options. Owner, founder and director Michelle Itzkowitz says that yoga and the studio are her life’s work, and she prides herself on using her knowledge to inspire her students to continue pushing forward every day.
Some of the current classes being offered are Morning Focus, which includes meditation and breath work; vinyasa flow; yin yoga; gentle yoga for relaxation; and restorative yoga. Yogis of all levels are welcome at Inner Glow, and its staff of teachers is equipped to help everyone progress their practice and find their body’s inner strength.
Inner Glow’s Mashpee studio is conveniently located at Mashpee Commons. You can view the current schedule, sign up for classes and browse membership options to determine which is right for you.